You can develop the skills that create optimum health benefits and happiness
Despite what the fairy tales depict, happiness doesn't appear by magic. It's something you need to choose and cultivate… just like good health.
Since the beginning of time, all around the world ancient cultures have developed techniques for healing, and staying healthy and happy or at least contented during times of feast, of famine, and of war. From India to Tibet, Asia to Egypt, across the Pacific, and on down into the Americas, indigenous peoples understand that the physical body is interconnected with the mental body and the emotional body.
They know that human energy fields really do exist, and an optimally healthy physical body utilizes all resources. "How and why do these Traditional Healing Modalities work in modern times with modern medicine? Our world is changing as every day new ailments are developing from the stressors of modern life. This is complementary care that supports modern health."
Spirituality and stress relief: Make the connection!
Taking the path less traveled by exploring your spirituality can lead to a clearer life purpose, better personal relationships and enhanced stress management skills for your OPTIMUM HEALTH.
Since the beginning of time, all around the world ancient cultures have developed techniques for healing, and staying healthy and happy or at least contented during times of feast, of famine, and of war. From India to Tibet, Asia to Egypt, across the Pacific, and on down into the Americas, indigenous peoples understand that the physical body is interconnected with the mental body and the emotional body.
They know that human energy fields really do exist, and an optimally healthy physical body utilizes all resources. "How and why do these Traditional Healing Modalities work in modern times with modern medicine? Our world is changing as every day new ailments are developing from the stressors of modern life. This is complementary care that supports modern health."
Spirituality and stress relief: Make the connection!
Taking the path less traveled by exploring your spirituality can lead to a clearer life purpose, better personal relationships and enhanced stress management skills for your OPTIMUM HEALTH.
Spirituality has many benefits for stress relief and overall mental health which effects our physical health. It can help you:
- Feel a sense of purpose. Cultivating your spirituality may help uncover what's most meaningful in your life. By clarifying what's most important, you can focus less on the unimportant things and eliminate stress.
- Connect to the world. The more you feel you have a purpose in the world, the less solitary you feel — even when you're alone. This can lead to a valuable inner peace during difficult times.
- Release control. When you feel part of a greater whole, you realize that you aren't responsible for everything that happens in life. You can share the burden of tough times as well as the joys of life's blessings with those around you.
- Expand your support network. Whether you find spirituality in a church, mosque or synagogue, in your family, or in walks with a friend through nature, this sharing of spiritual expression can help build relationships.
- Lead a healthier life. People who consider themselves spiritual appear to be better able to cope with stress and heal from illness or addiction faster.
