Welcome to Michelle's world featuring Good Health and Well-being
Her classes are recommended for people who wish to create optimum health for themselves, their families, clients and friends.
Michelle can be a key element in releasing blockages, to put the body at "ease" and wellness.
At Santa Cruz County Veterans Administration I teach Tibetan Tai Chi classes for the Bridging Warrior Program, Tuesdays 10:30am. I am Credentialed by the Veterans Yoga Project, Washington D.C. in Resiliency Training to help ease the effects of the many layers of PTSD through my classes.
I believe that Chi or life force flows freely within the healthy body. But when blocked, "dis-ease" and illness can follow.
Creator of Michelle’s Chi for Children: This series of Tai Chi movements improves mental focus, fine motor skills, reflexes, and hand-eye-coordination, helping children become better at organizing their brains. These classes are taught throughout the Santa Cruz, and Pajaro Valley School Districts.
_________________________________________ Michelle is a Western teacher of Eastern knowledge _________________________________________
Healing Modalities : * Mind-body Medicine -YOGA, QiGong, TaiChi * Energy Medicine-Qi, Jo-Rei, Chakras, Merideans, Vocal Toning * Manipulative body based practices-Shiatsu, Tuina massage, acupressure, cupping * Biologically based practices-Herbs, Ayurveda * Shamanistic Traditions-journeying thru dance, song, rattling, singing
...this is the area of energy medicine. -- Dr. Oz (the Dr. Oz Show)
Let's work together toward your Optimum Health and wellbeing.