Happiness and Laughter

People who are happy seem to intuitively know that their happiness is the sum of their life choices, and their lives are built on the following pillars:

• Appreciating what they have
• Maintaining an optimistic outlook
• Feeling a sense of purpose
• Living in the moment

I believe to be happy and healthy, we must Practice, practice, practice!
If you have been looking for happiness, the good news is that your choices, thoughts and actions can influence your level of happiness. It's not as easy as flipping a switch, but you can turn up your happiness level.

Checkout my Laughter Classes